Everyone has one question in mind related to their hair that is – how to make their hair grow faster?
No hassles, we have ultimate solution to help you in making hair grow faster. Making hair grow faster is now as easy as learning ABC… Faster hair growth is as important as the strength of hair.
Lustrous beautiful hair is a dream shared by many far and wide. Maximizing the potential of your hair cycle forms the basis for hair growth unless you want to go ahead with artificial way of hair growth such as hair extensions.
Scalp hair grows 0.33 cm per week on an average. The pace of hair growth differs from individual to individual depending upon gender, genetics, age, and by nutrient insufficiency. The speed of hair growth also intensifies due to the effects of gravity.
The best way to embark upon this journey is with nutritious dietary habits. It is believed that having a diet with adequate potions of essential nutritional foods is very beneficial for faster growth of hair. For instance, introduction of iron enriched foods like spinach, beans can help to enhance the circulation of blood in the scalp thus encouraging healthy hair growth.
Intake of essential vitamins is another factor that governs the faster hair growth. Certain hair care products like shampoos, hair oils constitute vitamins. But it is important to remember that overdose of these vitamins is also not good. Regular hair massage can also prove to be beneficial for hair growth. A soft hair massage can stimulate the hair follicles with nutrition.
Contemporary life encompasses hectic work schedules, which often lead to stress. Stress can also be detrimental to your hair growth. Henceforth, it is important to de-stress yourself with light exercises, which can improve the blood circulation, accelerating hair growth. Medical supervision for stress can also affect hair growth.
Proper combing and brushing of your hair can also facilitate for faster hair growth.